PREVENTION AND RECOVERY AFTER CORONA VIRUS

The situation with the Kovid 19 pandemic, in which we have been living for months, has put us all to the test and search for a possible solution and action, how to strengthen our immune system and protect ourselves, how to overcome the consequences and often continuing symptoms of fatigue after short physical activities, tension in the lungs, difficulty breathing, shortness of breath, immobility and even mental stress / panic attacks / and depression.

We, at Grifid Hotels, offer you our specially prepared Grifid programs for prevention and increase of the body's immune system, for restoration of physical activity and emotional stability, and last but not least, return to the previous rhythm of life.

Based on the latest scientific data on counteraction and impact, prepared by experienced doctors and European specialists, and with the possibility of an individual approach to the specific needs of each guest, the programs start in early March 2021 at Grifid Encanto Beach and MEDI SPA Center Encanto Beach and are our offer to you to do the maximum possible and restore your physical and mental health.


WHEN AND FOR WHOM ARE THE PROGRAMS EFFECTIVE?

  • For every healthy person for prevention (stay at least 7 days)
  • From 40 days to 6 months after coronavirus infection

WHERE?

  • On the beach with a high concentration of iodine vapor in the air to stimulate blood circulation.
  • To deposits of healing estuarine mud.
  • Next to Golden Sands Nature Park.
  • In GRIFFID HOTEL ENCANTO BEACH in a room with direct sea view and on a high floor.

WHAT HAVE WE PREPARED AND INCLUDED IN THE PACKAGE FOR YOU?

Culinary GourMed package - breakfast, lunch and dinner plus Locavore R70 on A la carte service, light morning and afternoon snack.
Diet 2900 - 3100 calories with high-calorie food and increased fluid intake with high content of vitamins and minerals to stimulate anti-inflammatory processes, increase defenses and accelerate the body's recovery.

Selection of immunostimulating, healing and restorative procedures and therapies.
Immune care for you: 33 procedures
Recover and energize: 32 procedures
Me time: 32 procedures

Procedures to improve the normal function of the lungs - Master breathing techniques combined with special kinesitherapy exercises under the guidance of an experienced therapist.
What does it help with? Proper breathing saturates the body's cells with oxygen, increases lung volume, activates metabolism, improves blood circulation and strengthens immunity.
Therapeutic massages, minimizing the negative effects of the virus and general weakness of the body - synchronize the rhythmic processes in the body and restores the normal state of the cell, improves nutrition at the cellular level and microcirculation.
Therapies using the healing power of mineral water, herbs and essential oils. Thyme, chamomile, lavender have been an integral part of medical traditions for thousands of years and to this day. They improve lung function and relieve cough, have antibacterial and anti-inflammatory properties and help clear the lungs of secretions and toxins, soothe the mucous membranes.
Herbal sauna with mint, lemon balm, chamomile, lavender or pink. Improves blood circulation, encourages the body to get rid of toxins through sweating and relieves stiff muscles. It has an extremely beneficial effect on respiratory and skin problems, as well as those in the nasopharynx.
Morning procedures on the Kneipp path. Improves blood circulation, stimulates metabolism, dulls existing pain, creates a feeling of lightness and relaxation.
Consultation with a doctor and personalization of the program.
Drinks to strengthen the immune system and detoxify.
- Smooth detox for instant recharging with energy and freshness. Rich in fiber, digestive enzymes, antioxidants and vitamins, detox smoothie enhances the detoxification process, improving digestion.
- Immunostimulating herbal tea from specially selected herbs. Tea stimulates the immune system, blood circulation and metabolism, improves the condition of the respiratory and digestive systems, raises immunity and slows down cellular aging. Consumption of 750 ml is planned. tea a day for optimal effect.
Inclusion (according to the individual condition and needs and after a doctor's recommendation) in a special Wellfit program on the beach, in a nature park, in the water or in a specialized hall. Various sports activities - Pilates, Zumba, stretching, aqua fit. Scandinavian walks to Golden Sands National Park, dance lessons, fitness with trampoline, fit ball, hot iron, XCO walking.
Free access to Finnish, herbal and infrared saunas, steam bath, hammam, ice bucket, Kneipp path, relaxation area, hydrotherapy and indoor pool with aquatonic part, glass roof and sliding stained glass windows (8:30 - 20:00) Kneipp path and sauna daily as part of the personalized program.
Free access to a gym with panoramic view, equipped with the only in Bulgaria Kinesis Station series of Technogym (6:00 - 21:00)
Digital DETOX for healthy sleep - two hours without electronic devices and without social networks before bedtime.

And more for you:

  • Professional instructors - yoga and meditation techniques (extra charge)
  • Pillow menu
  • Bathrobes and slippers
  • 2 bottles of mineral water in the room on arrival
  • Coffee machine with capsules in the room
  • Free WI FI
  • Free parking / for direct guests staying 01.03 - 13.06 and 11.09 - 30.11 /
  • Early check-in and late check-out - free of charge
  • Demo Courses: Healthy Cooking, Healthy Drinks and Drawing Lessons (extra charge)

WHAT THE PROGRAMS ARE

Preparation of a personalized program tailored to the specific needs of the guest after an individual consultation with a doctor

IMMUNE CARE FOR YOU
OBJECTIVES:

  • Increase physical endurance and vitality and improve the overall condition of the whole organism
  • Strengthening the lowered immunity
  • Improving lung function
  • Restoration of physical and mental health
  • Improving the quality of life


RECOVER AND ENERGIZE

OBJECTIVES:

  • For a strong immune system
  • For energy balance and mental strength
  • To reduce fatigue and exhaustion
  • To prevent infections
  • To eliminate non-functional cells
  • To inhibit the development of allergies
  • To maintain good intestinal health


ME TIME

RECOMMENDED FOR:

  • Emotional, physical and mental exhaustion.
  • Take time for yourself!
  • Obesity


WHO IS THE PROGRAM SUITABLE FOR?

For people who are constantly faced with various stressors in everyday life and are therefore very exhausted.

METHODOLOGY AND IMPACT
The combination of the healing mineral water with thalassotherapy with micronized algae and specific masks, iodine-rich thalassotherapy products and procedures with estuarine healing mud, has a powerful detoxifying effect. The energizing effect of pure sea plants stimulates the metabolism and eliminates toxins in the body. All this, combined with a balanced and healthy diet, has a beneficial effect on the body and leads to its recovery and rejuvenation.